Frequently Asked Questions

Do I need to wear special clothing or bring anything?

NO, come as you are in whatever you are wearing.

Some people meditate before catching the train to work, mid day, right after work, in between daily errands, after a trip to the gym.  You may choose to sit in a chair or on one of our meditation cushions. Sometimes people find loose clothing or yoga clothing more comfortable for meditation but it is not necessary.  Some meditators bring a shawl for extra warmth and comfort.

Meditate in Massachusetts

Do I have to take my shoes off?

YES, On a basic level, shoes track in dirt, making the floor unclean. By removing your shoes prior to entering the studio, it helps to provide a clean environment in which to practice.  Keeping our shoes off while in Soulspace also keeps our space sacred and quiet.

What if I’m running late?

Please try to arrive to class 10 minutes before class starts.  With meditation, we cannot allow late entry into class. Check the schedule for the next available class.

Where are you located?

We are located at 785 Washington Street, #11A in Canton, MA on the corner of Washington & Sherman streets.  You’ll find us across the street from Canton Public Library, above Kramer’s Jewelers and next to Betsy’s Barbershop entrance. We are a short 2 block walk from the Canton Center train station.

We are located on the 2nd floor, 14 steps up.  There are 2 entrances to our ample parking lot, one off of Washington Street, and one off of Sherman Street. You can also find on street parking on Washington Street.

Can I bring my kids with me?

We welcome young people that are able to sit quietly. It’s best to check in for approval with us at before bringing a child under the age of 16.

On occasion we’ll have family meditation sessions and meditation for young children under the age of 11. These sessions are posted in our workshops section.

Meditation Studio Etiquette


Be on time
Arrive 10 minutes before class.  Doors are locked while class is in session.

Be comfortable
Remove your shoes before entering our sacred space. Please carry them in and place them in a cubby.

Be unplugged
Turn off all technology and cell phones and remove your watch.  We have cubbies inside to hold your small personal items.

Be kind
Keep voices low inside and outside the studio while waiting for class.

Be silent
Observe silence during class sessions.

Be at ease
Everyone can meditate and there is no way to get it wrong.

Be minimal
Bring only the items or valuables you need to carry in from your car (wallet, keys, purse)



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