Ayurveda is the ancient Indian science of health and longevity. It is a sister science to yoga and meditation. It is also called the science of truth as it is expressed in life. Ayurveda gifts us with practices of diet, exercise and lifestyle based on our individual constitution. These practices shape our daily routine, diet, digestion, physical hygiene and mental hygiene. Based on the principle of balance, Ayurveda helps us return to homeostasis, wholeness and optimal functioning. By looking at the individual as a whole, Ayurveda provides tangible practices on a path to vitality and joy.
You can shop for Ayurvedic Products here
Or, contact Sue to book a Private Ayurvedic Lifestyle Consultation
Doterra Essential Oils Essential oils are naturally derived from seeds, bark, stems, roots, flowers and other parts of plants. With their powerful fragrance, they can calm the senses, shift your mood and make you smell divine! But the uses go beyond aroma, to more holistic forms of self-care such as soothing the skin, opening up your breathing passages or cleansing the internal system. Essential oils are a wonderful, natural first line of defense in maintaining the health and wellbeing.
You can buy essential oils online by clicking the button below, OR connect with Sue at Soulspace directly to buy essential oils at 25% off retail pricing.