NUTRITION

Daily Harvest

For people on-the-go, we are loving these Daily Harvest unprocessed, unrefined, whole food cups that get delivered to your doorstep. To get 3 free cups with your order, click here using our code RE-KG4HDRV or just click this link

Banyan Botanicals

Click here to shop!

 
Chopra Center Certified Instructor

PERSONALIZED MANTRA MEDITATION

Contact Sue to find out more about our Primordial Sound Personal Mantra Program based on Vedantic philosophy and the teachings of Dr. Deepak Chopra.

 
Ayurveda for health and vitality

AYURVEDA

Ayurveda is the ancient Indian science of health and longevity. It is a sister science to yoga and meditation.  It is also called the science of truth as it is expressed in life.  Ayurveda gifts us with practices of diet, exercise and lifestyle based on our individual constitution. These practices shape our daily routine, diet, digestion, physical hygiene and mental hygiene. Based on the principle of balance, Ayurveda helps us return to homeostasis, wholeness and optimal functioning.  By looking at the individual as a whole, Ayurveda provides tangible practices on a path to vitality and joy.

You can shop for Ayurvedic Products here

Or, contact Sue to book a Private Ayurvedic Lifestyle Consultation

 
Essential oils to enhance meditation and stress relief

ESSENTIAL OILS

Doterra Essential Oils Essential oils are naturally derived from seeds, bark, stems, roots, flowers and other parts of plants. With their powerful fragrance, they can calm the senses, shift your mood and make you smell divine!  But the uses go beyond aroma, to more holistic forms of self-care such as soothing the skin, opening up your breathing passages or cleansing the internal system. Essential oils are a wonderful, natural first line of defense in maintaining the health and wellbeing.

You can buy essential oils online by clicking the button below, OR connect with Sue at Soulspace directly to buy essential oils at 25% off retail pricing.